{"id":11,"date":"2026-06-30T17:04:28","date_gmt":"2026-06-30T15:04:28","guid":{"rendered":"https:\/\/jaiyoga.fr\/?page_id=11"},"modified":"2026-09-30T10:15:28","modified_gmt":"2026-09-30T08:15:28","slug":"accueil","status":"publish","type":"page","link":"https:\/\/jaiyoga.fr\/","title":{"rendered":"Accueil"},"content":{"rendered":"\t\t
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Jai Yoga<\/strong><\/h2>\n\t\t\t\t\t

Retrouvez \u00e9quilibre, s\u00e9r\u00e9nit\u00e9 et \u00e9nergie gr\u00e2ce \u00e0 une pratique adapt\u00e9e \u00e0 chacun.<\/h2>\n\t\t\t\t\t\n\t\tD\u00e9couvrir les cours\n\t<\/a>\t\t\n<\/div>\n
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Cours de yoga \u00e0 Montpellier avec Jai Yoga<\/h2>\n\t\t\t\t\t

Que ce soit \u00e0 Montpellier ou \u00e0 Domicile, je vous accompagne vers plus de bien-\u00eatre.
Jai Yoga propose des cours de yoga \u00e0 Montpellier, adapt\u00e9s \u00e0 votre niveau, votre rythme et \u00e0 vos besoins.
Que vous souhaitiez retrouver de l'\u00e9nergie, am\u00e9liorer votre souplesse ou simplement prendre un moment pour vous, chaque s\u00e9ance est pens\u00e9e pour vous apporter \u00e9quilibre et s\u00e9r\u00e9nit\u00e9.
Trouvez le chemin vers votre vraie nature<\/p>\n\t\t\n<\/div>\n

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Viniyoga<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t

Pour d\u00e9butants et pratiquants confirm\u00e9s.<\/p>\n\t\t\n<\/a>\n\n \t\t

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Yoga Sur Chaise<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t

Une pratique douce adapt\u00e9e aux seniors ou aux personnes \u00e0 mobilit\u00e9 r\u00e9duite.<\/p>\n\t\t\n<\/a>\n\n \t\t

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Cours collectifs & individuels<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t

S\u00e9ances individuelles ou en groupe selon vos besoins.<\/p>\n\t\t\n<\/a>\n\n<\/div>\n

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Pourquoi choisir Jai Yoga ?<\/h2>\n\t\t\t\t\t

Chaque s\u00e9ance est pens\u00e9e pour vous accompagner avec douceur, dans le respect de votre corps, de votre rythme et de vos objectifs.<\/p>\n\t\t

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Adapt\u00e9 \u00e0 chacun<\/h2>\n\t\t\t\t\t

D\u00e9butant ou confirm\u00e9, chaque s\u00e9ance est personnalis\u00e9e.<\/p>\n\t\t\n<\/div>\n

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Bienveillance<\/h2>\n\t\t\t\t\t

Une pratique dans l'\u00e9coute, le respect et la s\u00e9r\u00e9nit\u00e9.<\/p>\n\t\t\n<\/div>\n

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Tous les \u00e2ges<\/h2>\n\t\t\t\t\t

Cours adultes, seniors et yoga sur chaise.<\/p>\n\t\t\n<\/div>\n

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Flexible<\/h2>\n\t\t\t\t\t

Cours collectifs, individuels ou \u00e0 domicile.<\/p>\n\t\t\n<\/div>\n\n<\/div>\n\n<\/div>\n

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Nos lieux de cours de yoga \u00e0 Montpellier <\/h2>\n\t\t\t\t\t

\u00c0 Montpellier, Jai Yoga propose des cours accessibles \u00e0 diff\u00e9rents niveaux. Que vous recherchiez une pratique douce, un travail plus dynamique ou une s\u00e9ance adapt\u00e9e \u00e0 votre mobilit\u00e9, vous pouvez choisir la formule qui correspond \u00e0 vos besoins.<\/p>\n\t\t\t\t\t

Montpellier<\/strong>
Centre de M\u00e9ditation Heartfulness<\/a>
18 Rue du Commerce, 34000 Montpellier<\/p>\n\t\t\t\t\t

\u00ab Consultez le planning des cours <\/a>\u00e0 Montpellier. \u00bb<\/p>\n\t\t\n<\/div>\n\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Jai Yoga Retrouvez \u00e9quilibre, s\u00e9r\u00e9nit\u00e9 et \u00e9nergie gr\u00e2ce \u00e0 une pratique adapt\u00e9e \u00e0 chacun. D\u00e9couvrir les cours Cours de yoga \u00e0 Montpellier avec Jai Yoga Que ce soit \u00e0 Montpellier ou \u00e0 Domicile, je vous accompagne vers plus de bien-\u00eatre.Jai Yoga propose des cours de yoga \u00e0 Montpellier, adapt\u00e9s \u00e0 votre niveau, votre rythme et…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_post_transparent":"","_kad_post_title":"hide","_kad_post_layout":"fullwidth","_kad_post_sidebar_id":"","_kad_post_content_style":"unboxed","_kad_post_vertical_padding":"hide","_kad_post_feature":"hide","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-11","page","type-page","status-publish","hentry"],"yoast_head":"\nCours de yoga \u00e0 Montpellier | Jai Yoga<\/title>\n<meta name=\"description\" content=\"Cours de yoga \u00e0 Montpellier avec Jai Yoga : Viniyoga, 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